Thank you to everyone for participating in the Shuttle Run Practice Group.
The group is taking a break!
Have a wonderful summer and see you in September 2026.
Shuttle Run Practice Group
Come connect with our Recruitment Team and test yourself on the physical requirements for policing.
The Peterborough Police Service hosts the group in partnership with Police Foundation course at Fleming College.
Interested participants will be asked to complete their online registration through a QR code provided on arrival to the gym and prior to beginning the Shuttle Run and PREP session with no further forms or reporting required.
All Training Group Sessions take place at the Peterborough Sport and Wellness Centre Gym A, 775 Brealey Drive, Peterborough, ON. Sessions are on hiatus for the summer and will be returning in fall 2026.
**Please note that attending this group and achieving a 7 in the Shuttle Run is an amazing accomplishment! However, you will still be required to run and complete the Shuttle Run should you be selected to start the recruitment process**
Watch for future dates coming in the fall.
Have a wonderful summer!
Can be found under the Police Fitness Personnel Ontario Website at:
https://pfpo.org/ontario-police-fitness-pin-award-program/#
Come prepared to pass. Please review the testing process (PFPO Link) and practice to understand your limits.
Please:
Do not use any energy drinks / ephedrine / caffeine etc prior to the testing. Far too often candidates are excluded from the testing due to having not passed the prescreening.
Pre-screening limits are as follows:
HR max is 99 BPM
BP max is 160/90
Such substances combined with the normal day stress can easily cause one’s levels to soar. One cannot complete the test if prescreen limits exceed the limit.
Shuttle Run/"Beep Test" - For a candidate to pass the PPS fitness screening an applicant in the recruiting process must reach level 7.
PREP Test - Success is completing all course elements in a time of 02:37 or less.
What to Expect:
Shuttle Run
PREP Test
Interested participants can register at the event through a QR Code.
Contact Us
Peterborough Police Station (Headquarters)
500 Water Street, Box 2050
Peterborough, ON K9J 7Y4
Phone: 705-876-1122
Toll Free: 1-888-876-1122
Fax: 705-743-1540
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